Healthy Recipes
Saturday, 19 January 2019
Breakfast recipes Oat Meal It contains many vitamins, minerals and is among the healthiest grain on earth. It contains more proteins and fats then other grains. Half cup of oats contain 303 calories 51 gm carbs 13gm protein 5 gm fat Eggs You can eat it boiled, scrambled or poached. Eggs contain different kinds of
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