Breakfast recipes Oat Meal It contains many vitamins, minerals and is among the healthiest grain on earth. It contains more proteins and fats then other grains. Half cup of oats contain 303 calories 51 gm carbs 13gm protein 5 gm fat Eggs You can eat it boiled, scrambled or poached. Eggs contain different kinds of
Dry skin (xerosis) is very common skin condition in which skin loses moisture too quickly and become dry. There are many causes of dry skin; dry skin can be a symptom that can be a sign of more serious diagnosis. But in most cases, dry skin is result of environmental factors that remove moisture from the skin.