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Beginner athletic workout

Monday, 21 January 2019 by admin
Taller the building deeper the foundation be laid. We are focusing on cultivating an athletic lifestyle by building a strong foundation for overall strength. It is your time to explore different fitness disciplines and try something different and new in your fitness journey. Focus on compound movements Compound movements like squats, presses, power cleans that
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  • Published in Beginner athlete
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