How To Lose Belly Fat Naturally
Thursday, 01 April 2021
Fitness Hunger-How to Lose belly fat naturally is the most searched question because about 75% of the population in the world suffers from stubborn fat. Having belly fat not only feels awkward but also loses your confidence to look smart. Abdominal fat is commonly known as abdominal fat, which is often found in women after
- Published in ALL, Cardio, Cross-fit, Full body Workout, Weight Loss, Weight loss, Women's
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How to make six pack abs: Free workout routines
Wednesday, 30 January 2019
Secret to develop six pack abs is nothing; you can train to get six pack abs at your home. Well, here is the article which will help you get the strong, muscular and well-shaped core, you always wished for. While training for six pack abs ,it is easy to get caught up in flashy advertisement
- Published in Abs and core
Full body Workout at Home
Saturday, 19 January 2019
Not everyone can afford to hit the gym 3-5 times per week or do much work out at home … Want to increase your fitness level but you are short on time? Workout is a good way to do something good for you and experience health benefits at the same time. Have you ever thought
- Published in Full body Workout
LEGENDARY CANNOT BE SPELLED WITHOUT LEG DAY
Friday, 18 January 2019
The body builders, they look for strong legs like trunk. Stay lean on thighs and butt and they target for powerful hip flexors. Are you looking for same? Well, being called a chicken leg is never good, especially if your upper body is good enough to isolate your leg from rest of your body. LEG
- Published in Leg Workout
TRAPS ARE THE TRUE SIGN OF STRENGTH
Friday, 18 January 2019
How to build muscular shoulders? Shoulders are the unsung heroes of the upper body; they are the most important part of your body to make you look wider. Other than getting your upper body muscles strengthening, you need to protect your body against any sort of injury as well. Some overhead pressing and some other
- Published in Shoulder Workout
WANT BIGGER ARMS??
Friday, 18 January 2019
Training numerous clients has shown certain biceps exercises are superior to others. If you are tiered of your t-shirt sleeves blowing in the wind; this will be your first step you can train with us with some mind-blowing exercise and techniques. Common mistakes to avoid Mistake number one- Doing endless barbell/dumbbell curls and triceps extensions
- Published in Biceps Workout
HOW TO MAKE YOUR BACK STRONG !!
Friday, 18 January 2019
Have you ever thought of getting a wide, thick and strong back? So here I have the exercises and workouts just for you to make your back strong. For most of the major muscle groups, it takes a lot to really make your back awesome. In fact it takes a lot more than just pull ups and high-rep dumbbell
- Published in Back Workout
Workout for bigger chest : Free workout Routines
Friday, 18 January 2019
Chest that burst out of that best but don’t’ know what exercise or workout you should try to get that accomplished? Here in this article we’ll discuss about workout for bigger chest that makes you look like complete hulk. CHEST WORKOUT AT HOME We know that you have been scrolling through many bodybuilding websites but
- Published in Chest Workout