WANT BIGGER ARMS??
Friday, 18 January 2019
Training numerous clients has shown certain biceps exercises are superior to others. If you are tiered of your t-shirt sleeves blowing in the wind; this will be your first step you can train with us with some mind-blowing exercise and techniques. Common mistakes to avoid Mistake number one- Doing endless barbell/dumbbell curls and triceps extensions
- Published in Biceps Workout
No Comments